A lot of people think that psychotherapy is only for the people dealing with depression, anxiety, and other life issues. Talking about your thoughts and desires to someone who is nonjudgmental is beneficial especially for lesbian, bisexual, gay, and transgender people. These people often have a problem deciding the type of psychologist to see. However, the decision should be personal and nobody should be coerced to do it. Here are the tips for choosing an LGBT psychotherapist Brooklyn.
First, find someone who is open to discussing any gay topic and issues that face these people. Spare your time to speak to a few therapists till you find one who is warm and accepting. The person should respect your background and personality without any judgment. Such people will create an environment where you can speak about your sexuality. They should also openly discuss their sexuality but only if they are gay or gay-friendly.
Also, keep in mind that you should not overemphasize on the sexual orientation of the expert. Inquire about the background education, training, and experience. The person should not necessarily have all the knowledge in issues that affect LGBT persons. However, they should have knowledge and experience in the problems you are facing like guilt, depression and other sexuality issues.
Also, be wary of those psychotherapists who guarantee results. No one can cure homosexuality regardless of the efforts they put. Therefore, be cautious of those experts who make a lot of promises. After three months or more when you realize there is no change in your desires and behavior, your self esteem might be affected negatively. The person should only guide you to accept who you are and learn to cope with life not curing you.
Another issue you need to keep in mind when looking for a psychotherapist is sex. It is a topic that must be discussed. Find out if the prospective therapists are willing to create a forum where you can openly discuss issues surrounding intimacy and sex. If they are not willing to openly talk about that, they might be gay affirmative. Such therapists cannot be trusted since they can make your situation even worse.
The psychotherapist must adhere to the codes and ethics of this profession. He or she should not have any sexual behavior or intimacy with the customer. Some people are unethical and might take advantage of their weak clients and have sexual relations. Keep yourself safe by ensuring that despite talking about sexual issues, there are boundaries that exist between you two.
Moreover, get recommendations from the local gay and lesbian center. It is easy to find centers like these. They often know of a few psychotherapists who counsel LGBT people. Talk to these centers and get a few names and addresses. You friends also can be a trustworthy source of referrals.
Finally, if you commit to therapy, you will find personal comfort and learn to live a safe and healthy life. But you must keep in mind the knowledge of the above points since it is only when you find the right person you will enjoy the outcome of therapy.
First, find someone who is open to discussing any gay topic and issues that face these people. Spare your time to speak to a few therapists till you find one who is warm and accepting. The person should respect your background and personality without any judgment. Such people will create an environment where you can speak about your sexuality. They should also openly discuss their sexuality but only if they are gay or gay-friendly.
Also, keep in mind that you should not overemphasize on the sexual orientation of the expert. Inquire about the background education, training, and experience. The person should not necessarily have all the knowledge in issues that affect LGBT persons. However, they should have knowledge and experience in the problems you are facing like guilt, depression and other sexuality issues.
Also, be wary of those psychotherapists who guarantee results. No one can cure homosexuality regardless of the efforts they put. Therefore, be cautious of those experts who make a lot of promises. After three months or more when you realize there is no change in your desires and behavior, your self esteem might be affected negatively. The person should only guide you to accept who you are and learn to cope with life not curing you.
Another issue you need to keep in mind when looking for a psychotherapist is sex. It is a topic that must be discussed. Find out if the prospective therapists are willing to create a forum where you can openly discuss issues surrounding intimacy and sex. If they are not willing to openly talk about that, they might be gay affirmative. Such therapists cannot be trusted since they can make your situation even worse.
The psychotherapist must adhere to the codes and ethics of this profession. He or she should not have any sexual behavior or intimacy with the customer. Some people are unethical and might take advantage of their weak clients and have sexual relations. Keep yourself safe by ensuring that despite talking about sexual issues, there are boundaries that exist between you two.
Moreover, get recommendations from the local gay and lesbian center. It is easy to find centers like these. They often know of a few psychotherapists who counsel LGBT people. Talk to these centers and get a few names and addresses. You friends also can be a trustworthy source of referrals.
Finally, if you commit to therapy, you will find personal comfort and learn to live a safe and healthy life. But you must keep in mind the knowledge of the above points since it is only when you find the right person you will enjoy the outcome of therapy.
About the Author:
You can get valuable tips on how to pick a psychotherapist and more information about an experienced LGBT psychotherapist Brooklyn area at http://www.andrewrgottlieb.com now.
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