Fighting Obesity Via Mental Health Counseling Rochester NY Residents May Undergo

By Charles Peterson


Many people believe that only those who are trying to deal with anxiety and depression could benefit a lot from meeting with counselors. Actually, it is also highly recommended for those who are overweight or obese. Such is especially beneficial for individuals who tend to overeat as well as lead unhealthy and stressful lives. It goes without saying that regularly undergoing mental health counseling Rochester NY professionals offer can encourage healthy weight reduction.

One of the primary reasons why someone gains lots of excess pounds is overeating. Certainly, eating more than necessary can cause a lot of fat cells to come into being as a result of having the body supplied with tons of calories. Overeating is also something that can make it extremely challenging for the person to attain a slimmer or fitter figure.

The intake of more food than you need is actually regarded as an addiction. This only means that eating lots of your favorite foods is similar to being hooked on illegal drugs, prescription medications, alcohol, pornography and gambling. Being addicted on something is bad for you because sooner or later it can cause so many problems to strike.

The biggest issue that can stem from overeating is definitely gaining of extra body pounds. If the habit is not dealt with accordingly, being overweight or obese is a problem that's very much likely to strike. It is considered as a serious matter due to the fact that lots of health-related concerns can show up one day, many of which can be really serious.

Doctors say that your blood pressure reading is likely to increase if you weigh more than you should. It's actually normal for your blood pressure to rise in certain situations, such as when you are stressed, tired or anxious. However, it is a massive problem if the blood pressure is high all the time. A constantly elevated blood pressure reading is referred to as hypertension, and doctors confirm that it is bad for your cardiovascular system.

Being obese or overweight is also known to cause elevated cholesterol. This should not be taken lightly as it can cause the arteries to become hardened and narrowed. Such can easily pave the way for a heart attack and stroke. Just like high blood pressure, increased cholesterol is bad for a person's heart.

Having increased levels of blood sugar is another problem that can stem from being obese or overweight. This is something that can turn you into a diabetes sufferer. This disease is something that cannot be cured. What's more, there are so many complications associated with it. Some examples of those include stroke, heart attack, kidney damage, nerve pain, leg or foot amputation and loss of vision.

Clearly, it's of utmost importance for an obese or overweight individual to get rid of unnecessary pounds in order to keep at bay all kinds of health problems or complications. If food addiction is something that is keeping that from happening, it's a good idea to seek the help of a counselor. This is most especially true if the person is having a hard time steering clear of overeating.




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