Fresh olives can be squeezed to give oil. However, this should not be at high temperatures. It has fatty acids which are mono-unsaturated, antioxidants and also polyphenols. Read on to know the benefits of cold pressed extra virgin olive oil.
It has fatty-acids which have the ability to reduce the chances of getting heart disease or even stroke. Many people use cooking oils laden with bad cholesterol. If not excreted, this can have life-long impact on the health of the individual. Atherosclerosis is a common condition in such a case. Individuals who suffer from this can easily die.
Olive oil enhances the HDLs level. This in turn will reduce accumulation of the LDLs in the arteries. The good cholesterol increases the rate of uptake of the LDLs into the liver. From there, they are eliminated through the digestive canal. People suffering from hypertension could be cured through this. However, this is only possible if the disease is still in its initial stages. Those with advanced disease will also find it useful and they may give up on taking some of the medications.
The oil is also commended for its ability to protect an individual from various types of cancer. They include cancers of the alimentary canal, prostate, colon and breast cancer. It is also able to prevent carcinogenic items from accumulating in the body because of the components it has. Cancer is one of the most troublesome diseases in the world today. The statistics could be brought down if many people start using this oil.
The product also has antibacterial action. The polyphenols eliminate H. Pylori which is a bacterium known to cause peptic ulcers. The bacterium is difficult to eliminate even with antibiotics. In addition, it has been shown to cause other types of gastric cancers. To note is that the oil alone may not completely eliminate the bacteria. More research should be conducted on this topic.
The oil can be put into various uses. The most common use of olive oil is in cooking. It is the best substitute in recipes which require the use of butter. Butter has high amounts of unwanted fat and its usage should be limited to avoid heart problems. Also, it can be used as moisturizer on the whole body.
Frizzy hair can be easily fixed by application of this product. Also, it could be used in salons to treat nails. It gives them a natural-polished appearance. It makes cuticles easier to remove by making them soft. In addition, its a great remedy in case you are suffering from a sore throat or you are coughing. You just have to take a tablespoon of the product.
Streaks on pans or tarnished appearances could be eliminated by using the product when scrubbing dishes. It makes them regain the original outlook. Chapped lips common during the cold weather can also be moistened by applying olive oil. It has a soothing effect on hands especially when the temperatures are low. Using it when bathing will give instant results.
It has fatty-acids which have the ability to reduce the chances of getting heart disease or even stroke. Many people use cooking oils laden with bad cholesterol. If not excreted, this can have life-long impact on the health of the individual. Atherosclerosis is a common condition in such a case. Individuals who suffer from this can easily die.
Olive oil enhances the HDLs level. This in turn will reduce accumulation of the LDLs in the arteries. The good cholesterol increases the rate of uptake of the LDLs into the liver. From there, they are eliminated through the digestive canal. People suffering from hypertension could be cured through this. However, this is only possible if the disease is still in its initial stages. Those with advanced disease will also find it useful and they may give up on taking some of the medications.
The oil is also commended for its ability to protect an individual from various types of cancer. They include cancers of the alimentary canal, prostate, colon and breast cancer. It is also able to prevent carcinogenic items from accumulating in the body because of the components it has. Cancer is one of the most troublesome diseases in the world today. The statistics could be brought down if many people start using this oil.
The product also has antibacterial action. The polyphenols eliminate H. Pylori which is a bacterium known to cause peptic ulcers. The bacterium is difficult to eliminate even with antibiotics. In addition, it has been shown to cause other types of gastric cancers. To note is that the oil alone may not completely eliminate the bacteria. More research should be conducted on this topic.
The oil can be put into various uses. The most common use of olive oil is in cooking. It is the best substitute in recipes which require the use of butter. Butter has high amounts of unwanted fat and its usage should be limited to avoid heart problems. Also, it can be used as moisturizer on the whole body.
Frizzy hair can be easily fixed by application of this product. Also, it could be used in salons to treat nails. It gives them a natural-polished appearance. It makes cuticles easier to remove by making them soft. In addition, its a great remedy in case you are suffering from a sore throat or you are coughing. You just have to take a tablespoon of the product.
Streaks on pans or tarnished appearances could be eliminated by using the product when scrubbing dishes. It makes them regain the original outlook. Chapped lips common during the cold weather can also be moistened by applying olive oil. It has a soothing effect on hands especially when the temperatures are low. Using it when bathing will give instant results.
About the Author:
When you are in need of information about cold pressed extra virgin olive oil, go to our web pages online here today. Additional details are available at http://sanpauloolivefarm.com now.
Awesome article! I want people to know just how good this information is in your article. It’s interesting, compelling content. Your views are much like my own concerning this subject.
ReplyDeleteOrganic Store